CLEAR SKIN DIET?

I want to try clear skin diet recently
But it's something hard to do 😕
Let's say i can eat a lot of vegetable,
But,

I can't leave dairy product,
I can't leave oily stuff,
I can't leave sugar.
It's my big problem, because i found that it is my acne trigger (too much consumption, especially for oily food).
So maybe, never stock that food (acne trigger food) and switch it with fruit and vegetable is the best way.

The other problem,
When I realize how clear my skin,
it's hard for me not to touch it even a second (Because I Love it TOO MUCH) 😂
I think i have to throw away my mirror
This little hand should not touch this holy skin.

Komentar

Posting Komentar

Postingan populer dari blog ini

CHEMIST: SLS IRRITATED YOUR SKIN?

Gambar
Melanjutkan pembahasan sebelumnya, sekarang aku mau bahas SLS. “ SLS itu bikin kulit iritasi ”. Sering ngomong gitu, udah tau belum apa sebabnya? Baca sampai akhir ye.. Sodium Lauryl Sulfate  (SLS) merupakan  anionic surfactant  yang paling sering digunakan dalam produk pembersih, kosmetik, dan produk perawatan. Nah kenapa si SLS ini istilahnya, jadi bahan utama produk tersebut? Jawabannya ya balik ke sifat senyawa tersebut.  Anionic Surfactant . “ Surfactant  ( Surface Acting Agent,  SSA) is a materials that lower the surface tension (or interfacial tension) between two liquids or between a liquid and a solid. In the general sense, any material that affects the interfacial surface tension, can be considered a surfactant, but in the practical sense, surfactants may act as wetting agents, emulsifier, foaming agents, and dispersants. ” SLS berupa senyawa kimia yang bersifat  amphiphilic , dimana sifat hidrofilik ( like water ) dan lipofil/hi...
Baca selengkapnya

I AM INCREDIBLE

someone told me “You are not late,  You are not early,  You are very much on time in your” all he want to say is, "My time is not the same as yours" When you think that everyone already get their success, While you are not ready to face a big changes all of sudden, I know how its feels, I know, And this sensation comes again... I got a chance to develop my skill, improve my brain capacity(?), But I think it's too early, I'm not ready with all of this, "Ideally i want to start it from zero, but it's very very good extraordinary rare chance that i ever get" Oh My God, I just force my self and keep in mind that I can do it, Ah! I knew! This is my big problem actually, Sometimes i can't believe to my self, I tend to lack of confident, But recently I realize that I'm not that bad, No, I'm very good I'm special So i think, what i need is keep in my mind that "Hey, You are incredible. You can do anything"
Baca selengkapnya